We are now 15% of the way into 2011. Time flies, doesn't it. Having fun yet?
How are the expectation you set for the new year holding up?
If you have lost focus it is not too late. Start today! Set small achievable and measurable expectations.
Maybe you want to lose 20lbs by Memorial Day? Set a goal of 15 weight training workouts by St Patty's Day. The first one is tomorrow. No, I did not say walk on the treadmill 15 times.
Maybe you want to run a 5K, 10K or Half Marathon? Start tomorrow!
Take action now.
"Nothing happens until something starts moving" - Albert Einstein
Tony
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